SHA Wellness Clinic

I've never stayed anywhere quite like it! It was a wellness retreat that truly gave me the biometrics I needed to assess where (and how) I had to get back on track, health-wise. The decor is stunning, the food was delicious (in spite of the nutritional guidelines of clean eating), and the breadth of wellness technology that is available at SHA is breathtaking. Many services I'd never even heard of, and many that I'd always wanted to try. Mix in a few tried and true modalities, and you have a beautiful map of East <> West options to discover or revisit during your journey to true health. I came in at the end of a very stressful work period of my life, and it was just the antidote I needed to slow down and recalibrate, allowing my nervous system to shift from "survival mode" to "thrive" mode. Thank you SHA! I'd be delighted to return.

My time at the Sha Wellness Clinic in Spain was one of the most beautiful experiences I’ve ever had. After more than five years, I fulfilled a dream from my #bucketlist and did it in the best company – with my mom. 🌟 Sha Wellness truly lives up to its title as one of the most prestigious centers for detox and regeneration in the world. We chose the 'Detox & Optimal Weight' program, perfect for those who aren’t looking to lose weight but aim for balance – with adequate calorie intake, a focus on energy, and reducing inflammation. The food, based on macrobiotic and Mediterranean principles, was extraordinary, with every meal contributing to our overall well-being. The professionalism of the staff (15/10), their kindness (10/10), and the quality and variety of treatments deserve the highest praise. After seven days, I feel 100% rejuvenated! I’m thrilled by their approach, which not only raises the bar in the wellness industry but also highlights the importance of a holistic understanding of health and the body. 🥰 Sha Wellness Clinic is a place I warmly recommend to anyone looking to invest in their health and inner peace. 🤍

Visiting SHA was a gift to myself after a stressful period and suffering the aftermath of a food poisoning. For someone like me who usually do not spend this much on a holiday it was sheer luxury! Everything is done to perfection. The room is gorgeous (mountain view!), the food divine, the premises flawless and the staff incredibly friendly and helpful. They have an amazing range of the latest in treatments of which some are included in the programme you sign up for, but the extras are quite expensive. I loved having constant access to the spa area with saunas and pools as well as the outdoor pool, which was lovely to have even in October. Loads of positives. The negative would be that extra costs can sneak in without you quite understanding, but to be fair they removed when I queried. It can feel like hard selling the first day with all the consultations but nothing is forced upon you, just suggested. Very tempting to go for it though! I didn't, but lucky the ones that can. I came back seriously relaxed and happy. Very easy to go solo. Many do, and lots of tables during mealtimes are set for one.

Food is excellently prepared and rooms are 5*. Staff are exceptionally friendly. Clinic was very quiet which during my stay was a real plus. Gym is small for size of complex and if busy would not be enjoyable. Also spa was free at any time of day. Experience of both gym and spa might be very different when clinic busier. The clinic is very expensive and there is upselling at every turn. The treatments on offer are 3 or 4 times market price. As you are keen to achieve your goals you can easily be drawn into these. Overall I achieved my goals of weight loss but at a significant financial cost. If you have the resources then yes good place to give you a kick start or long term habits

Highly recommended for anyone looking to improve their health, diet, and mindset. Offers a superb range of high-quality treatments and customized diet plans. The staff is attentive, helpful, and knowledgeable. The rooms are spacious with a large terrace, clean, and comfortable.